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What is Hot Tub Reflexology?

Reflexology is the art of healing by applying pressure to various areas of the body, mainly the hands, ears, and feet. Proponents of reflexology believe that certain points of the body map to other areas of the body through energy channels and that applying pressure to these points can alleviate stress and restore the body’s natural balance. This therapeutic practice has been around for thousands of years, especially in eastern civilizations like China, India, and Egypt.

Many people visit reflexologists for reflexology massages. While this is a great option, you can take it up a notch by opting for reflexology within the comforts of a hot tub. Hot tub reflexology is the method of undergoing a reflexology treatment or session using the properties of the spa water. In this article, we’re going to take a closer look at how hot tub reflexology works and the benefits it offers.

Feet Therapy

Experience the healing benefits of routine hot tub therapy!

Modern hot tubs that use advanced technology are equipped with jet clusters in the footwell to provide the tub user with a stress-reducing and pain-relieving foot massage. They stimulate the feet and improve blood circulation from the lower extremities to other parts of the body. People who suffer from foot pain, lower back pain, and neuropathy in the legs often subscribe to reflexology treatments to relieve back pain, encourage movement and promote flexibility.

The benefits of hot tub reflexology include:

  • Eased symptoms of arthritis
  • Reduced stress and anxiety
  • Improved circulation
  • Soothed joints
  • Pain management
  • Improved nerve function
  • Boost in energy levels
  • Relaxation
  • Improved recovery process
  • Better sleep patterns

If you are looking to invest in a home hot tub with a foot massage and reflexology settings and features, speak with the experts at Ace Swim & Leisure about options that suit your requirements and hot tub prices that fit within your budget.

Back Massage

There is no feeling like that of the water splashing against those aching muscles and joints. The best self-help trick to relieve muscle soreness and tension is to spend 20 in a warm hot tub with well-positioned jets that focus on pain areas. Applying pressure to the reflex points of the lower back is a holistic way to ease backaches induced by exercise, sciatica, piriformis syndrome, muscle tension, and arthritis. In-ground hot tubs often have jets placed in such a way as to direct water pressure to the lower back area.

New York Hot Tub Stores

Savoring the benefits of reflexology as you sit in the soothing warmth of your own home hot tub is an outstanding way to wind down after a stressful day or to heal aches and pains caused by exertion and disease. Having a hot tub at home provides the option of combining hydrotherapy, aromatherapy, and reflexology within the comfort and convenience of your home.

Speak with the backyard living specialists at Ace Swim & Leisure in Rochester, New York for more details on the best hot tubs that suit your lifestyle! We have four convenient locations, including Winton Place, Webster, Chili, and North Greece.

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