It is customary for many of us to kick off every year with an optimistic list of New Year’s resolutions, hoping to spark some useful changes in our lives. Sadly, we also see our resolutions begin to weaken within the first few weeks of the year. The culprit is that we tend to set unrealistic goals involving health, fitness, relationships and the like. If you want to see your goals stick, taking a slow and proactive approach is key. Make a plan and utilize the tools that are available to you for optimal success!
Now, would you believe us if we told you that a simple thing like a hot tub can actually help you stick to some of the most common New Year’s resolutions? In this article, we’re going to take a closer look at how exactly you can utilize your hot tub to stick to your new goals and live a healthier life!
Reflexology is the art of healing by applying pressure to various areas of the body, mainly the hands, ears and feet. Proponents of reflexology believe that certain points of the body map to other areas of the body through energy channels and that applying pressure to these points can alleviate stress and restore the body’s natural balance. This therapeutic practice has been around for thousands of years, especially in eastern civilizations like China, India and Egypt. Many people visit reflexologists for reflexology massages. While this is a great option, you can take it up a notch by opting for reflexology within the comforts of a hot tub. Hot tub reflexology is the method of undergoing a reflexology treatment or session using the properties of the spa water. In this article, we’re going to take a closer look at how hot tub reflexology works and the benefits it offers.
The holiday season is here to serve up some joy and cheer. The lucky ones will also be blessed with an abundance of gifts during this season. Spending money on our loved ones brings boundless happiness to most of us. However, the quest for meaningful gifts can be a source of immense stress and anxiety as we set the highest standards for our friends and family. We invariably want the best for the people we love. It makes sense! If you are giving gifts, you should do it right. Instead of splurging on impersonal gifts, figure out what your recipient wants. If you have loved ones in your life that are hot tub owners, we have the perfect gift ideas for just about any budget.
Keeping warm during the chilly months, without spending a small fortune on high utility bills, can be a daunting task. Fortunately, Ace Swim & Leisure has been in the home-making industry for more than 55 years, bringing heat and comfort into the homes of New Yorkers. Our home heating solutions are industry leading, offering a wide selection of gas and cast iron fireplaces that serves to transform any home into a warm and cozy haven. A sturdy fireplace will keep your home warm and help you to maintain your heating budget during the colder months.
Designing your own dream backyard for a blissful outdoor experience shouldn’t be hard! In fact, creating an outdoor living space in the comfort of your backyard can be easy peasy, if you’re partnering with the right brand, that is. Ace Swim & Leisure specializes in hot tubs, patio furniture, above-ground swimming pools and outdoor leisure products that make outdoor living a breeze. With the right products, you can extend your living space to the outdoors, without losing any of the design elements. What’s more, a chic outdoor area will add value to your property, increasing the value of your home. Here are a few ways to recreate your outdoor living space, without breaking the bank.
Yoga is an amazing workout that can deliver physical, mental and even spiritual benefits. But sometimes, repeating the same positions and routines can make exercising a little dull. If you’re looking to get more from your regular yoga workout, just add water!
In this article, we dive into everything you need to know about hot tub yoga so that you can get back to loving your workout routine. Interested? Read on for more!
There’s nothing quite like throwing on your favorite swimsuit and taking a nice relaxing dip in your hot tub or pool. To help keep your swimsuit looking its best for years to come, we’re sharing some of our favorite tips and tricks that will make your swimsuit last longer.
When it comes to buying a billiards table, the sheer number of styles and features can make it a bit overwhelming. Do you go with a traditional table, or something more contemporary? Do you want the wood finish to match your existing décor? Never fear!
In this article, we cover the four most important questions to ask yourself before buying a billiards table for your game room. Interested? Read on to find out more!
Every pool owner knows that when the summer time rolls around, your backyard becomes prime party real estate. Pool parties are a great way to beat the summer heat and have some fun while spending some quality time with friends or family. Show your guests a good time by following these simple tips to throwing the best pool party!
It goes without saying that a pool or hot tub is a top contender for the best backyard accessory. But why stop at just the pool? There are a ton of pool accessories available at most pool supply stores that can help improve the functionality and enjoyment of your pool.
Whether you work a normal office job or are engaging in physical activity on a regular basis, getting sore muscles is something natural and is bound to happen. A person gets sore muscles when the muscle fibers tear because of overexertion or unexpected position changes. Sore muscles can impede daily tasks and cause big problems in the long run if not treated. Getting rid of sore muscles can be done in a number of ways. One of the best (and our favorite) ways, is by soaking in a hot tub.
Read on to learn how soaking in your hot tub for as little as 20 minutes can have a lasting effect.
If you ever feel the exercises you can do at home are too bland or easy, you can always give your hot tub a try. A hot tub workout is something that can prove to be a full of fantastic exercises. With the buoyancy and resistance of the water, the hot tub water provides a perfect medium for some great exercise. Let’s take a closer look at the benefits of exercising in the water and exactly how to do it!
Swimming has so many health benefits. So many, in fact, that it can be difficult to list them all in one piece of writing. It has become a favorite recreational activity for people of all ages. Many people now have above-ground pools, along with pool accessories, in their home so that they could derive the maximum pleasure and benefits out of swimming. In this post, we have covered some of the most prominent health benefits of swimming. Knowing these benefits will definitely urge you to leave everything else behind and install a pool in your backyard! Let’s have a look at these incredible health benefits of swimming.
If you are looking for the most effective swimming pool exercises, you have landed at the right place. In this post, we have covered some of the most effective swimming pool exercises and the ways you can perform them. Before starting with the exercises, ensure that you have access to quality pool supplies and accessories available. These pool accessories and supplies can help you to derive maximum benefits out of swimming. Keep reading to learn about some of the most effective swimming pool exercises.
If you own a hot tub or are thinking about purchasing one, chances are you’ve heard the term hydrotherapy once or twice. Hydrotherapy is just how it sounds; it’s a form of physical therapy performed in the water. Hydrotherapy has a bounty of wonderful benefits, ranging from mental and emotional, to physical too. Let’s take a closer look at what hydrotherapy is, how it works, and how it can benefit you and your loved ones.